NUTRITION

Yes! Everything in our store is gluten-free! Our in-house baked goods are certified gluten-free.

Our baked goods do not contain any animal or animal-based ingredients! Our store contains a variety of vegan and non-vegan products.

The base of most of our baked goods is almond flour. Some of our baked goods do not contain nuts but risk of cross-contamination is high as we bake all of our products in the same kitchen. We recommend exploring our nut-free brands that we carry in-store!

Yes! All our baked goods are free from any soy, soy lecithin or vegetable oil.

No! All our baked goods are free from refined sugars, artificial sweeteners, and seed oils.

Yes! We pride ourselves on choosing locally sourced ingredients when we can!

We believe ingredients are the most powerful tool to identify a product’s nutritional benefits. We understand some people use nutrition facts to inform their health choices for various reasons. This is why we provide nutrition facts on our 6 most popular baked goods.

To us, “better-for-you” means products that promote better health or well-being. Whether you’re looking for options that align with a more health-conscious or mindful lifestyle, or just enjoy consuming healthier ingredients such as natural sweeteners, our better-for-you baked goods are here for you! We prioritize nutritional benefits without sacrificing taste, making them a more health-conscious choice compared to traditional options.

While we do not use artificial sweeteners and do not offer keto baked goods, many of our items are considered paleo-friendly as they do not contain added sugars or grains. However, we do use chocolate that is already lightly sweetened with cane sugar. We do not add any refined sugars into our products.